“The ability to bring what I wanted to bring each session and being able to talk about how I felt on the day.”
“I have learnt to be more gentle with myself.” Client Y, Age 23

“I have learnt about the way I think, how often and why” Client X, Age 13

“It helped me to understanding things better” Client W, Age 15

“Knowing that you can get better with time.” Client V, Age 13

“Learning new ways to calm down when stressed.” Client U, Age 14

“stable and confident, less obsessive and more free” Client Z, Age 14

“very understanding caring and intelligent” Client S, Age 14

“Yes, the patient led means you can bring what you want to bring and work through it at your own pace.” Client Y, Age 23

“It helped me knowing people struggle with stuff too.” Client T, Age 13

“a calm, thorough and healing journey, which broadens your knowledge of yours and other’s behaviour and how to deal with problems” Client S, Age 14

‘I can’t express enough gratitude to Liz—she has been fantastic from the start. She has worked closely with our daughter, providing unwavering support through a difficult time. As parents, we have felt truly supported, with excellent communication throughout. Liz doesn’t just provide a service; she offers genuine care and compassion. Our daughter enjoys her sessions and always looks forward to them. The welcoming and relaxing environment adds to the experience. We are incredibly grateful for the support.’
Client parent age 14🌱

“As an anxious person who often feels like a plane on autopilot heading towards a storm, this journey is helping me regain a sense of agency and control over my own life choices and actions. With Liz’s help, I started recognising and questioning my internal monologue, unpicking all those self-critical voices, and allowing me to challenge my own personal narrative, ultimately putting me back in charge of it. Through this process, I am also learning to be more compassionate towards myself and to accept my feelings as they form, instead of just silencing them’
Adult 

“Liz is amazing at what she does. She lets the patient take her where they need to go to heal. She will then navigate that hurt with you. For me, this has included calming techniques, structures of behaviour, and how they impact dynamics with people, permission to be sad and cry and how to love yourself. I can’t adequately express how life-changing this has been for me. I went from an anxious wreck to a person who can now deal with difficult situations well and often with joy!”